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6 affordable products that have helped me deal with back pain and muscle tension - Insider - INSIDER

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  • I've been living with chronic back pain for as long as I remember, which isn't helped by the fact that I sit at a desk all day.
  • I've bought and tested several products like posture correctors and massagers have helped me manage my discomfort in conjunction with regular stretching and acupuncture. Hopefully, they'll be as much of a help too you as they are to me.
  • These recommendations come from my personal experience and aren't meant to take the place of medical treatments or advice. 

Chronic back and neck pain is not something I thought I'd be dealing with at the age of 28.

It's an awful feeling, but one that I've been determined to mitigate. Almost every day, I find myself not just lamenting my own discomfort, but actively seeking ways to manage it. This can be a stressful and emotional process, fraught with panic and uncertainty (Is this a waste of money? Will this really help my pain?). If you also deal with chronic pain, or even just muscle tension or soreness in your back, I'm sure you've experienced these feelings too — at least to some degree. 

Though there's no one-size-fits-all solution for dealing with pain since it varies so widely from person to person, I thought it might still be helpful to share a list of some of the products that have really helped me and others in dealing with discomfort, be it chronic or acute. Hopefully they'll help you find some relief like they've done for me.

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6 affordable products that have helped me deal with back pain and muscle tension - Insider - INSIDER
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